5 Favourite Things: Nadia Felsch

Nadia Felsch, an author, health and wellbeing writer, recipe tester, food stylist trailblazer and big dreamer shares what makes her heart skip a beat in Spring. Plus, she shares a super fast and simple recipe from her ebook, eat well, look good feel great.

How to Create a Balanced Lifestyle for a Positive Mindset

Everything will be fine once things settle down. Once this project/deadline/commitment is done and dusted, I’ll have time for all the stuff that’s slipped by the wayside. Sound familiar?
Today, co-founder of White Zebra, Fiona Caddies, shares her really practical tips for creating a balanced lifestyle so you can feel happier and more positive each day.

6 Tips for Drinking Green Smoothies Through Winter

Do your fave cool and refreshing green smoothies of summer seem pretty unappealing now that the temperature has dropped? Well before you pack away your blender, check out my tips for sticking with green smoothies when the going gets cold!

What You Need to Know About Raw Honey

If you’re trying to cut back on refined sugar, you probably think that honey is a smart choice, right? But did you know that not all honey is created equal? Find out about the health benefits of raw honey and why it should be at the top of your shopping list.

7 Easy Ways To Have More Body Love

Let’s be honest, body love is a quiet battle that many of us come up against. While it’s so easy to shower love on everyone else, it can be a difficult art to truly and completely love ourselves. So, I asked Jacquie Sharples, the author of ‘If Your Body Could Talk’ and passionate gal behind Carpe Diem Wellbeing to share how we can have more body love – today.

Review: Dietlicious 3 Day Cleanse + Giveaway {Closed}

I’ve been eating really badly – too much food, too much booze, too much eating for reasons other than being hungry. So recently I decided to clean up my act by doing a 3 Day Cleanse with Dietlicious. See what I thought of this detox and go into the draw for you and a friend to win your very own 3 Day Cleanse.