6 Tips for Drinking Green Smoothies Through Winter

Do your fave cool and refreshing green smoothies of summer seem pretty unappealing now that the temperature has dropped? Well before you pack away your blender, check out my tips for sticking with green smoothies when the going gets cold!

Why You Should Be Dry Body Brushing and How To Do It

From aiding digestion to improving skin texture and helping your body eliminate toxins, dry body brushing is one of the best ways to show your skin a little TLC. Find out everything you need to know about making body brushing part of your morning routine…