6 Tips for Drinking Green Smoothies Through Winter

Do your fave cool and refreshing green smoothies of summer seem pretty unappealing now that the temperature has dropped? Well before you pack away your blender, check out my tips for sticking with green smoothies when the going gets cold!

Why You Should Be Dry Body Brushing and How To Do It

From aiding digestion to improving skin texture and helping your body eliminate toxins, dry body brushing is one of the best ways to show your skin a little TLC. Find out everything you need to know about making body brushing part of your morning routine…

Vital Protein Green Coffee Review + Giveaway {Closed}

Thought protein drinks are only for people who huff and puff and pump iron? Think again! Protein is essential for the support of lean muscle mass, energy levels and weight control. And if you’re going to have a protein drink, you might as well make it the cleanest and most pure one going around – Vital Protein Green Coffee. Oh, and did I mention that I’m giving away 10 prize packs so you can get your own Vital Protein hit?!

Care (About You) Package

Stop right there! There’s no need to look any further. The Care (About You) Package is the sweetest Mother’s Day gift you’re ever going to find.

Hung Out to Dry

It is awfully sodden in my neck of the woods – in fact, one of these wouldn’t go astray. I just need the matching Hills Hoist!   Image: Trend Hunter

Interview: Holistic Health Expert, Sam Sample

Sam Sample’s passion for a holistic approach to health and happiness is contagious. She walks the talk and has recently launched Be Naturallyou, a go-to destination of info designed to inspire a more naturally beautiful you. Recently I caught up with Sam to find out what makes her tick.

Sweet Spot

Have you noticed that ditching sugar seems to be the new Atkins diet? Everyone seems to be going sugar-free. Everyone by me! And I certainly won’t be breaking up with my sweet friend anytime soon, especially now that there is a new honey in town.