Let’s be honest, body love is a quiet battle that many of us come up against. While it’s so easy to shower love on everyone else, it can be a difficult art to truly and completely love ourselves. So, I asked Jacquie Sharples, the author of ‘If Your Body Could Talk’ and passionate gal behind Carpe Diem Wellbeing to share how we can have more body love – today.
New year. New beginnings. Rather than set a new year’s resolution, I’ve chosen just one word as my theme for 2014.
It’s been a heartbreaking week in our household. The type that sharply shifts everything into focus and smacks you with a new perspective. But through it all, I learnt a big lesson…
Have you noticed that lately it feels like there needs to be more of this?
Here’s what I learnt from Clare Bowditch at the Big Hearted Business Morning Tea about building a creative career and living the life you yearn for.
Big girls should cry. In fact there’s important health benefits of having a good ol’ sob every now and then…
This month I’m biting off one epic Write to Change – what’s yours going to be?
Here’s a little of what I’ve been doing, discovering and loving lately…
Research proves that gratitude and greater happiness are tied together. So I’m making a gratitude journal my Write to Change for July. What are you going to do? Share your Write to Change and become accountable for achieving your goals in July…
