Recipe: Smoky Tomato and Bacon Soup

They say summer bodies are made in the winter, so why not try my recipe for Smoky Tomato and Bacon Soup. This is the type of hearty comfort food that will hit the spot without leaving you feeling heavy and stodgy.

Review: Kez’s Kitchen Gluten Free Snacks

Kez’s Kitchen have recently grown their popular range to include gluten-free cereal snacks, bites, bars and biscuits. To see if they live up to the hype, I invited Checks and Spots readers, Liz and Lucy Palamara to get their snack-on and review the new Kez’s Free range.

Review: Kelly Bros – Farm To You

Did you know that some of the fruit and veg you buy from the supermarket is actually a year old? That’s why you need Kelly Bros in your life. They deliver from their farm to your door in just 36 hours.

Recipe: Healthy Super Salad

This salad is the perfect take-to-work recipe. Plus, the unexpected combination of a few kitchen staples gives it a really satisfying flavour kick.

Celebrate Health

You don’t usually associate supermarkets with real food…or real heart. But Celebrate Health, is a renegade range which is doing things differently on the shelves of your local Coles. To find out what makes this range so different, I caught up with one of it’s co-founders, Charlie Goldsmith.