It's the last Friday of the month, so grab a cup of tea and settle in for a big serving of Five Alive Friday.

Kitchen week on The Block is always my favourite, and last Sunday's reveal didn't disappoint. It was a good chance to spot the latest design trends and learn a few handy kitchen renovation lessons...what works and what doesn't!

Are you trying your best to move more and eat well but still struggling to drop that extra weight? Here are five surprising explanations that can help you reach your goals.

Discover all the best new homewares and interiors finds for October 2015.

The stork is mighty busy in my neck of the woods! By Christmas I will be an Aunty and some of my closest friends are expecting bambinos in the coming weeks. While I try and contain my excitement until the babies arrive, I've pulled together five beautiful baby shower themes to inspire - and make you a little clucky!

Now's the perfect time of year to head outdoors for a picnic. To help fill your basket with simple, yet impressive, fare I've created three new recipes.

Neale Whitaker, judge on The Block, drops by to share his laundry renovation tips so you can create a space that has both form and function.

Here's a little of what I've been doing, loving and discovering lately...

With the early arrival of sandal weather in most parts of Australia, now's the time to get your tootsies summer ready with my simple tips for the perfect at home pedicure!

Is a physical or chemical sunscreen better? What's the difference between SPF 30 and SPF 50? Do I need to apply a sunscreen separately if my moisturiser offers SPF protection? For such a simple product, sunscreen can sometimes be mighty confusing! Today, I separate sunscreen fact from fiction.