This recipe for Spinach Guacamole takes a couple of minutes to throw together. Plus the combination of coriander, anti-oxidant rich spinach and creamy avocado makes it a bit of a powerhouse food.

It’s great for dolloping on a salad, with some bikkies to shut the kids up or making grilled fish a little more flash than…well grilled fish! I even mix it up with some chickpeas for a quick snack.

What You Need:

• 2 cups of spinach
• 1/2 cup of coriander
• 2 cloves of garlic, crushed
• 3 spring onions, roughly chopped
• 2 teaspoons of apple cider vinegar
• Zest and juice from two limes
• 2 tablespoons of avocado oil
• 2 avocados

What You Do:

• Throw all the ingredients except the avocado into a food processor and pulse.
• Add the avocado and puree with the other ingredients until creamy.

For a bit of an extra kick, just add some jalapenos to the recipe. That will really shut the kids up!